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Every day is still a struggle, but having the app with me helps, especially when I feel that I'm about to give in to a ritual.-- Jenna, Massachusetts Live OCD Free is the need of the day for OCD sufferers. For less than the cost of one therapy session, you can have a great self-help tool if you are unable to get help from a specialist.I know it sounds funny, but it's almost like I don't want to let it down.Her OCD had forced her into seclusion, isolation, and painful 4 hour ritualistic decontamination showers and had even left her unable to touch those she loves.

We are able to record words, phrases and stories that my son was too afraid to say.Having an assignment to do helps me to work on my exposure challenges.It allows me to actively fight against my OCD in between visits with my therapist. I still have work to do, but the Live OCD Free app is a helpful tool that has kept me on track.With one version for adults and another for children, this app will interactively help you set up your exposure hierarchy, set practice goals and rewards, provide you with tools to help you fight your OCD symptoms at any moment, and much more.Tyrol is a relatively narrow region (at its narrowest point only 32 km across) and is sandwiched between Germany and Italy.